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Holiday turkey with a heart-healthy twist
Herbed Roast Turkey is a heart-healthy take on the traditional holiday main dish. Instead of a butter baste, this recipe calls for olive oil, which reduces the saturated fat while providing a rich... More

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Keep kids healthy as winter gives way to spring
Thu, March 11th, 2010

When days get longer and the weather begins to warm up, it's a sure sign that spring is around the corner. After months of cold temperatures and gray skies, just about everyone looks forward to spending time outdoors taking in the sights, sounds and scents of the season. But with temperatures rising and flowers, trees and grasses beginning to bloom, it's also time to protect kids from seasonal allergies and sun exposure. Here are some tips for keeping kids healthy all spring long. • Look out for signs of seasonal allergies. Hay fever, also known as allergic rhinitis, is a common problem in both infants and children. Common symptoms include repeated sneezing, a stuffy... More | View all features

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