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Recipe Exchange
Looking for lunch, breakfast, dinner and snack ideas? Here are recipes and columns our nutritionists have contributed. Since this is a recipe exchange we welcome you to contribute your favorite recipes too.
Strawberried Muffins


From Let's Cook! columnist Jodi Fitz.

1 English muffin
1 tablespoon of strawberry yogurt
1 tablespoon of cream cheese
1/8 teaspoon of vanilla extract
4 medium strawberries

Wash the strawberries and remove the greens. Chop the strawberries with a food processor or knife.  Set aside.
Strawberries are great for little hands to chop using a plastic knife to minimize the hazard while allowing little cooks to feel like big cooks.
Toast the English muffin as desired. In a bowl, mix together the yogurt, cream cheese and extract until smooth using a metal spoon or mini whisk.
Spread a layer of the cream cheese mixture onto the muffin and top with the strawberries.

The author is a mother of three children ages 16, 11 and 6. She is set to launch a kids cooking program with Price Chopper and her first book “Yikes, There are Kids in My Kitchen!” is scheduled to be released soon.


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