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Looking for lunch, breakfast, dinner and snack ideas? Here are recipes and columns our nutritionists have contributed. Since this is a recipe exchange we welcome you to contribute your favorite recipes too.
Yogurt cups


From Let's Cook! columnist Jodie Fitz

Raspberry yogurt (6 oz.)
Vanilla yogurt (6 oz.)
1 package of frozen mini phyllo cups
Whipped topping
Blackberries or raspberries

Let the phyllo cups thaw for 10 minutes on the counter. Rinse the fruit and set it aside to dry. In a bowl, mix half of the container of raspberry yogurt and half of the container of vanilla yogurt together. Fill each phyllo cup with the yogurt mixture. Top each one with a teaspoon of whipped topping. Add a raspberry or a blackberry to the top.

The author is a mother of three children ages 16, 11 and 6. She is set to launch a kids cooking program with Price Chopper and her first book “Yikes, There are Kids in My Kitchen!” is scheduled to be released soon.



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